What's the healthiest body fat percentage for a man to look Fit / Ripped, but not so low as to be dangerous to his health? - Quora
Vigorous Fitness Gym - Body Fat Percentage Categories Classification Women(% Fat) Men (% Fat) Essential Fat 10-12% 2-4% Athletes. 14-20% 6-13% Fitness. 21-24% 14-17% Acceptable 25-31%. 18-25% Obese 32% + 25% + Www.vigorousfitness.in | Facebook
![What's my body fat %? I'm thinking 13-14%?? Been cutting down still got another 6 lbs to go before I'm at 10% what's do you guys think? : r/GettingShredded What's my body fat %? I'm thinking 13-14%?? Been cutting down still got another 6 lbs to go before I'm at 10% what's do you guys think? : r/GettingShredded](https://preview.redd.it/30nffe8qwhk91.jpg?width=640&crop=smart&auto=webp&s=102a22312b5eecae0beb2d1511510b34ca2be983)